Marilyn Marston 50:06 SkiErg
7,306m
Meters
50:06.6
Time
3:25.7
Pace
366
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2568 |
| Drag Factor | 80 |
November 20, 2023 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,306m | 3:25.7 | 40 | 438 | 51 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 70 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 66 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 649m | 3:51.1 | 28 | 397 | 69 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 68 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 70 |
| 50:06.6 | 9m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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