Marilyn Marston 50:08 SkiErg
7,337m
Meters
50:08.6
Time
3:25.0
Pace
364
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 50 |
| Stroke Count | 2554 |
| Drag Factor | 81 |
November 22, 2023 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 7,337m | 3:25.0 | 41 | 439 | 50 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 69 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 35 |
| 20:00.0 | 645m | 3:52.5 | 28 | 395 | 67 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 33 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 69 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 69 |
| 50:08.6 | 10m | 7:10.0 | 4 | 315 | 0 |
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Workout Graph
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