Marilyn Marston 50:07 SkiErg
7,515m
Meters
50:07.5
Time
3:20.0
Pace
374
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 2575 |
| Drag Factor | 95 |
November 24, 2023 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 7,515m | 3:20.0 | 44 | 450 | 51 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 70 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 70 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 72 |
| 45:00.0 | 797m | 3:08.2 | 53 | 480 | 35 |
| 50:00.0 | 729m | 3:25.7 | 40 | 438 | 59 |
| 50:07.5 | 11m | 5:40.9 | 9 | 330 | 0 |
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Workout Graph
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