Marilyn Marston 50:08 SkiErg
7,403m
Meters
50:08.4
Time
3:23.1
Pace
367
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2578 |
| Drag Factor | 81 |
November 26, 2023 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 7,403m | 3:23.1 | 42 | 443 | 51 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 69 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 70 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 69 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 69 |
| 50:08.4 | 17m | 4:07.0 | 23 | 379 | 29 |
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Workout Graph
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