Marilyn Marston 50:21 SkiErg
7,312m
Meters
50:21.5
Time
3:26.6
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 50 |
| Stroke Count | 2555 |
| Drag Factor | 80 |
November 28, 2023 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.5 | 7,312m | 3:26.6 | 40 | 436 | 50 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 69 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 65 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 69 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 69 |
| 45:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 50:00.0 | 644m | 3:52.9 | 28 | 395 | 70 |
| 50:21.5 | 36m | 4:58.6 | 13 | 345 | 48 |
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Workout Graph
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