Marilyn Marston 50:07 SkiErg
7,635m
Meters
50:07.8
Time
3:16.9
Pace
381
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 52 |
| Stroke Count | 2613 |
| Drag Factor | 94 |
December 03, 2023 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 7,635m | 3:16.9 | 46 | 457 | 52 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 35 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 70 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 71 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 37 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 66 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 71 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 50:00.0 | 697m | 3:35.2 | 35 | 420 | 70 |
| 50:07.8 | 9m | 7:13.3 | 4 | 314 | 0 |
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Workout Graph
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