Marilyn Marston 50:09 SkiErg
7,614m
Meters
50:09.7
Time
3:17.6
Pace
378
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 51 |
| Stroke Count | 2610 |
| Drag Factor | 80 |
December 04, 2023 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.7 | 7,614m | 3:17.6 | 45 | 456 | 51 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 72 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 71 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 70 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 40:00.0 | 690m | 3:37.3 | 34 | 417 | 70 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 34 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 72 |
| 50:09.7 | 12m | 6:44.1 | 5 | 318 | 0 |
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Workout Graph
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