Marilyn Marston 50:08 SkiErg
7,440m
Meters
50:08.7
Time
3:22.1
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 50 |
| Stroke Count | 2545 |
| Drag Factor | 81 |
December 05, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.7 | 7,440m | 3:22.1 | 42 | 445 | 50 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 68 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 68 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 69 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 33 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 69 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 50:00.0 | 661m | 3:46.9 | 30 | 403 | 70 |
| 50:08.7 | 13m | 5:34.6 | 9 | 332 | 9 |
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Workout Graph
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