Marilyn Marston 50:16 SkiErg
7,313m
Meters
50:16.9
Time
3:26.2
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2599 |
| Drag Factor | 82 |
December 06, 2023 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.9 | 7,313m | 3:26.2 | 40 | 437 | 51 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 34 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 71 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 36 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 69 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 68 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 70 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 34 |
| 50:00.0 | 641m | 3:54.0 | 27 | 394 | 68 |
| 50:16.9 | 24m | 5:52.0 | 8 | 327 | 33 |
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Workout Graph
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