Marilyn Marston 50:06 SkiErg
7,354m
Meters
50:06.7
Time
3:24.4
Pace
365
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 50 |
| Stroke Count | 2552 |
| Drag Factor | 91 |
December 09, 2023 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,354m | 3:24.4 | 41 | 440 | 50 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 68 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 68 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 67 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 40:00.0 | 643m | 3:53.2 | 28 | 394 | 70 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 50:00.0 | 663m | 3:46.2 | 30 | 404 | 71 |
| 50:06.7 | 7m | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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