Marilyn Marston 50:06 SkiErg
7,509m
Meters
50:06.8
Time
3:20.2
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 50 |
| Stroke Count | 2559 |
| Drag Factor | 92 |
December 10, 2023 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 7,509m | 3:20.2 | 44 | 450 | 50 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 70 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 69 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 69 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 66 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 50:00.0 | 691m | 3:37.0 | 34 | 417 | 71 |
| 50:06.8 | 1m | 56:40.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.