Marilyn Marston 50:08 SkiErg
7,354m
Meters
50:08.3
Time
3:24.5
Pace
366
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Stroke Count | 2560 |
| Drag Factor | 80 |
December 12, 2023 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.3 | 7,354m | 3:24.5 | 41 | 440 | 51 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 69 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 32 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 70 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 69 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 67 |
| 50:08.3 | 6m | 11:31.6 | 1 | 303 | 0 |
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Workout Graph
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