Marilyn Marston 47:09 SkiErg
6,953m
Meters
47:09.3
Time
3:23.4
Pace
347
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 48 |
| Stroke Count | 2302 |
| Drag Factor | 80 |
December 16, 2023 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.3 | 6,953m | 3:23.4 | 42 | 443 | 48 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 69 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 30:00.0 | 624m | 4:00.3 | 25 | 386 | 69 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 40:00.0 | 623m | 4:00.7 | 25 | 386 | 70 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 47:09.3 | 335m | 3:12.9 | 49 | 467 | 32 |
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Workout Graph
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