Marilyn Marston 50:06 SkiErg
7,318m
Meters
50:06.4
Time
3:25.4
Pace
366
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2569 |
| Drag Factor | 93 |
December 18, 2023 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 7,318m | 3:25.4 | 40 | 438 | 51 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 35 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 69 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 68 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 69 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 71 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 50:00.0 | 643m | 3:53.2 | 28 | 394 | 69 |
| 50:06.4 | 6m | 8:53.3 | 2 | 307 | 0 |
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Workout Graph
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