Marilyn Marston 50:06 SkiErg
7,236m
Meters
50:06.9
Time
3:27.7
Pace
363
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2572 |
| Drag Factor | 78 |
December 22, 2023 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,236m | 3:27.7 | 39 | 434 | 51 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 69 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 67 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 37 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 67 |
| 50:06.9 | 5m | 11:30.0 | 1 | 303 | 0 |
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Workout Graph
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