Marilyn Marston 50:06 SkiErg
7,358m
Meters
50:06.6
Time
3:24.3
Pace
368
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 50 |
| Stroke Count | 2558 |
| Drag Factor | 91 |
December 27, 2023 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,358m | 3:24.3 | 41 | 441 | 50 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 69 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 69 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 68 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 69 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 50:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 50:06.6 | 6m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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