Marilyn Marston 40:06 SkiErg
5,882m
Meters
40:06.6
Time
3:24.5
Pace
293
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 51 |
| Stroke Count | 2070 |
| Drag Factor | 95 |
December 29, 2023 12:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,882m | 3:24.5 | 41 | 440 | 51 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 70 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 36 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 68 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 70 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 40:00.0 | 665m | 3:45.5 | 30 | 404 | 69 |
| 40:06.6 | 3m | 18:20.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.