Marilyn Marston 50:06 SkiErg
7,266m
Meters
50:06.9
Time
3:26.9
Pace
362
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 51 |
| Stroke Count | 2600 |
| Drag Factor | 77 |
December 30, 2023 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,266m | 3:26.9 | 40 | 435 | 51 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 70 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 70 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 72 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 50:06.9 | 11m | 5:13.6 | 11 | 339 | 0 |
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Workout Graph
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