Marilyn Marston 50:07 SkiErg
7,397m
Meters
50:07.5
Time
3:23.2
Pace
368
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2591 |
| Drag Factor | 78 |
January 05, 2024 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 7,397m | 3:23.2 | 42 | 443 | 51 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 35 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 71 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 70 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 67 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 50:00.0 | 659m | 3:47.6 | 30 | 402 | 70 |
| 50:07.5 | 12m | 5:12.5 | 11 | 339 | 9 |
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Workout Graph
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