Marilyn Marston 50:07 SkiErg
7,420m
Meters
50:07.6
Time
3:22.6
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 50 |
| Stroke Count | 2551 |
| Drag Factor | 79 |
January 06, 2024 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 7,420m | 3:22.6 | 42 | 444 | 50 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 68 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 69 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 30:00.0 | 644m | 3:52.9 | 28 | 395 | 66 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 50:00.0 | 674m | 3:42.5 | 32 | 409 | 70 |
| 50:07.6 | 9m | 7:02.2 | 5 | 316 | 0 |
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Workout Graph
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