Marilyn Marston 50:07 SkiErg
7,429m
Meters
50:07.9
Time
3:22.4
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 51 |
| Stroke Count | 2563 |
| Drag Factor | 80 |
January 08, 2024 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 7,429m | 3:22.4 | 42 | 445 | 51 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 35 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 68 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 68 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 69 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 70 |
| 50:07.9 | 12m | 5:29.1 | 10 | 333 | 9 |
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Workout Graph
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