Marilyn Marston 40:55 SkiErg
6,007m
Meters
40:55.2
Time
3:24.3
Pace
300
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 51 |
| Stroke Count | 2103 |
| Drag Factor | 81 |
January 09, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.2 | 6,007m | 3:24.3 | 41 | 441 | 51 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 70 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 69 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 36 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 64 |
| 40:55.2 | 118m | 3:53.8 | 27 | 394 | 64 |
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Workout Graph
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