Marilyn Marston 55:06 SkiErg
8,176m
Meters
55:06.4
Time
3:22.2
Pace
408
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 49 |
| Stroke Count | 2726 |
| Drag Factor | 72 |
January 24, 2024 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.4 | 8,176m | 3:22.2 | 42 | 445 | 49 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 70 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 69 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 66 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
| 55:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 55:06.4 | 10m | 5:20.0 | 11 | 336 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.