Marilyn Marston 35:07 SkiErg
5,466m
Meters
35:07.5
Time
3:12.7
Pace
272
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 39 |
| Stroke Count | 1385 |
| Drag Factor | 101 |
January 27, 2024 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.5 | 5,466m | 3:12.7 | 49 | 468 | 39 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 39 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 35:00.0 | 632m | 3:57.3 | 26 | 390 | 69 |
| 35:07.5 | 12m | 5:12.5 | 11 | 339 | 9 |
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Workout Graph
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