Marilyn Marston 50:06 SkiErg
7,214m
Meters
50:06.8
Time
3:28.4
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 50 |
| Stroke Count | 2549 |
| Drag Factor | 77 |
January 29, 2024 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 7,214m | 3:28.4 | 39 | 433 | 50 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 34 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 70 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 69 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 68 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 67 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 50:00.0 | 630m | 3:58.0 | 26 | 389 | 69 |
| 50:06.8 | 13m | 4:21.5 | 20 | 367 | 9 |
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Workout Graph
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