Marilyn Marston 40:06 SkiErg
6,002m
Meters
40:06.8
Time
3:20.4
Pace
299
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 52 |
| Stroke Count | 2112 |
| Drag Factor | 71 |
February 18, 2024 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 6,002m | 3:20.4 | 43 | 449 | 52 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 70 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 38 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 71 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 40:00.0 | 666m | 3:45.2 | 31 | 405 | 70 |
| 40:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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