Marilyn Marston 50:05 SkiErg
7,209m
Meters
50:05.6
Time
3:28.4
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 50 |
| Stroke Count | 2521 |
| Drag Factor | 93 |
February 19, 2024 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.6 | 7,209m | 3:28.4 | 39 | 432 | 50 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 68 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 66 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 66 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 40:00.0 | 626m | 3:59.6 | 25 | 387 | 69 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 34 |
| 50:00.0 | 653m | 3:49.7 | 29 | 399 | 67 |
| 50:05.6 | 3m | 15:33.3 | 0 | 301 | 0 |
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Workout Graph
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