Marilyn Marston 40:06 SkiErg
6,024m
Meters
40:06.3
Time
3:19.7
Pace
301
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 51 |
| Stroke Count | 2059 |
| Drag Factor | 69 |
February 22, 2024 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 6,024m | 3:19.7 | 44 | 451 | 51 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 69 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 68 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 69 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 69 |
| 40:06.3 | 10m | 5:15.0 | 11 | 338 | 0 |
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Workout Graph
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