Marilyn Marston 40:07 SkiErg
6,031m
Meters
40:07.0
Time
3:19.5
Pace
301
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 51 |
| Stroke Count | 2078 |
| Drag Factor | 70 |
February 24, 2024 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 6,031m | 3:19.5 | 44 | 451 | 51 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 69 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 70 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 70 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 40:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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