Marilyn Marston 52:30 SkiErg
7,502m
Meters
52:30.7
Time
3:29.9
Pace
374
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 2703 |
| Drag Factor | 77 |
February 26, 2024 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.7 | 7,502m | 3:29.9 | 38 | 430 | 51 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 67 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 30:00.0 | 637m | 3:55.4 | 27 | 392 | 68 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 33 |
| 40:00.0 | 641m | 3:54.0 | 27 | 394 | 69 |
| 45:00.0 | 662m | 3:46.5 | 30 | 403 | 70 |
| 50:00.0 | 772m | 3:14.3 | 48 | 464 | 32 |
| 52:30.7 | 317m | 3:57.6 | 26 | 389 | 67 |
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Workout Graph
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