Marilyn Marston 50:07 SkiErg
7,555m
Meters
50:07.1
Time
3:19.0
Pace
377
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 52 |
| Stroke Count | 2624 |
| Drag Factor | 92 |
March 04, 2024 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,555m | 3:19.0 | 44 | 452 | 52 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 71 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 73 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 70 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 71 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 35 |
| 50:00.0 | 699m | 3:34.5 | 35 | 421 | 73 |
| 50:07.1 | 8m | 7:23.7 | 4 | 313 | 0 |
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Workout Graph
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