Marilyn Marston 50:07 SkiErg
7,463m
Meters
50:07.3
Time
3:21.4
Pace
372
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 51 |
| Stroke Count | 2587 |
| Drag Factor | 71 |
March 06, 2024 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,463m | 3:21.4 | 43 | 447 | 51 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 34 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 69 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 72 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 71 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 33 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 68 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 70 |
| 50:07.3 | 2m | 30:25.0 | 0 | 300 | 0 |
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Workout Graph
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