Marilyn Marston 40:07 SkiErg
5,909m
Meters
40:07.7
Time
3:23.7
Pace
294
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 50 |
| Stroke Count | 2040 |
| Drag Factor | 69 |
March 13, 2024 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 5,909m | 3:23.7 | 41 | 442 | 50 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 66 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 33 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 38 |
| 30:00.0 | 666m | 3:45.2 | 31 | 405 | 64 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 32 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 70 |
| 40:07.7 | 9m | 7:07.7 | 4 | 315 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.