Marilyn Marston 50:13 SkiErg
7,313m
Meters
50:13.7
Time
3:26.0
Pace
366
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2577 |
| Drag Factor | 76 |
March 16, 2024 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.7 | 7,313m | 3:26.0 | 40 | 437 | 51 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 71 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 68 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 70 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 50:00.0 | 671m | 3:43.5 | 31 | 407 | 68 |
| 50:13.7 | 26m | 4:23.4 | 19 | 365 | 34 |
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Workout Graph
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