Marilyn Marston 40:06 SkiErg
5,943m
Meters
40:06.8
Time
3:22.4
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 52 |
| Stroke Count | 2087 |
| Drag Factor | 95 |
March 19, 2024 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,943m | 3:22.4 | 42 | 445 | 52 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 71 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 70 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 72 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 70 |
| 40:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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