Marilyn Marston 50:07 SkiErg
7,626m
Meters
50:07.2
Time
3:17.1
Pace
380
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 52 |
| Stroke Count | 2631 |
| Drag Factor | 76 |
March 24, 2024 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,626m | 3:17.1 | 46 | 457 | 52 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 71 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 72 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 71 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 71 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 50:00.0 | 685m | 3:38.9 | 33 | 414 | 71 |
| 50:07.2 | 12m | 5:00.0 | 13 | 344 | 10 |
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Workout Graph
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