Marilyn Marston 40:06 SkiErg
5,997m
Meters
40:06.8
Time
3:20.6
Pace
300
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 51 |
| Stroke Count | 2074 |
| Drag Factor | 94 |
March 27, 2024 10:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,997m | 3:20.6 | 43 | 449 | 51 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 71 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 34 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 71 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 69 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 71 |
| 40:06.8 | 5m | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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