Marilyn Marston 50:08 SkiErg
7,519m
Meters
50:08.9
Time
3:20.0
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2645 |
| Drag Factor | 91 |
April 01, 2024 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.9 | 7,519m | 3:20.0 | 44 | 450 | 52 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 72 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 72 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 72 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 35 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 71 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 50:00.0 | 670m | 3:43.8 | 31 | 407 | 71 |
| 50:08.9 | 14m | 5:17.8 | 11 | 337 | 18 |
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Workout Graph
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