Marilyn Marston 40:07 SkiErg
6,010m
Meters
40:07.9
Time
3:20.3
Pace
300
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 50 |
| Stroke Count | 2032 |
| Drag Factor | 68 |
April 03, 2024 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 6,010m | 3:20.3 | 44 | 449 | 50 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 71 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 64 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 40:00.0 | 694m | 3:36.1 | 35 | 419 | 64 |
| 40:07.9 | 11m | 5:59.0 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.