Marilyn Marston 50:07 SkiErg
7,277m
Meters
50:07.4
Time
3:26.6
Pace
362
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 51 |
| Stroke Count | 2592 |
| Drag Factor | 94 |
April 23, 2024 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,277m | 3:26.6 | 40 | 436 | 51 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 70 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 71 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 33 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 50:00.0 | 649m | 3:51.1 | 28 | 397 | 68 |
| 50:07.4 | 4m | 15:25.0 | 0 | 301 | 0 |
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Workout Graph
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