Marilyn Marston 50:07 SkiErg
7,326m
Meters
50:07.0
Time
3:25.2
Pace
367
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 52 |
| Stroke Count | 2616 |
| Drag Factor | 71 |
April 24, 2024 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,326m | 3:25.2 | 40 | 439 | 52 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 72 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 69 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 68 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 36 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 50:00.0 | 636m | 3:55.8 | 27 | 391 | 72 |
| 50:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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