Marilyn Marston 50:06 SkiErg
7,395m
Meters
50:06.6
Time
3:23.2
Pace
367
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2580 |
| Drag Factor | 92 |
April 25, 2024 10:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 7,395m | 3:23.2 | 42 | 443 | 51 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 68 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 64 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 71 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 36 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 69 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 36 |
| 50:00.0 | 675m | 3:42.2 | 32 | 409 | 69 |
| 50:06.6 | 7m | 7:51.4 | 3 | 311 | 0 |
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Workout Graph
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