Marilyn Marston 50:07 SkiErg
7,215m
Meters
50:07.4
Time
3:28.4
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 51 |
| Stroke Count | 2571 |
| Drag Factor | 70 |
May 01, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 7,215m | 3:28.4 | 39 | 433 | 51 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 69 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 70 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 70 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 32 |
| 40:00.0 | 633m | 3:56.9 | 26 | 390 | 69 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 33 |
| 50:00.0 | 642m | 3:53.6 | 27 | 394 | 70 |
| 50:07.4 | 8m | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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