Marilyn Marston 50:09 SkiErg
7,179m
Meters
50:09.4
Time
3:29.5
Pace
359
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 2569 |
| Drag Factor | 75 |
May 02, 2024 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.4 | 7,179m | 3:29.5 | 38 | 430 | 51 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 68 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 69 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 50:00.0 | 608m | 4:06.7 | 23 | 380 | 69 |
| 50:09.4 | 18m | 4:21.1 | 20 | 367 | 26 |
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Workout Graph
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