Marilyn Marston 50:07 SkiErg
7,144m
Meters
50:07.2
Time
3:30.4
Pace
358
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 51 |
| Stroke Count | 2591 |
| Drag Factor | 71 |
May 10, 2024 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,144m | 3:30.4 | 38 | 429 | 51 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 70 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 35 |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 70 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 33 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 69 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 69 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 50:00.0 | 635m | 3:56.2 | 27 | 391 | 70 |
| 50:07.2 | 7m | 8:34.2 | 3 | 308 | 0 |
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Workout Graph
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