Marilyn Marston 40:06 SkiErg
5,929m
Meters
40:06.8
Time
3:22.9
Pace
295
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2091 |
| Drag Factor | 97 |
May 11, 2024 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 5,929m | 3:22.9 | 42 | 444 | 52 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 70 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 71 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 71 |
| 40:06.8 | 8m | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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