Marilyn Marston 40:07 SkiErg
5,844m
Meters
40:07.3
Time
3:25.9
Pace
292
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2066 |
| Drag Factor | 75 |
May 14, 2024 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 5,844m | 3:25.9 | 40 | 437 | 51 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 70 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 70 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 40:00.0 | 639m | 3:54.7 | 27 | 393 | 68 |
| 40:07.3 | 12m | 5:04.1 | 12 | 342 | 10 |
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Workout Graph
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