Marilyn Marston 30:05 SkiErg
4,319m
Meters
30:05.8
Time
3:29.0
Pace
216
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 51 |
| Stroke Count | 1547 |
| Drag Factor | 102 |
May 19, 2024 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 4,319m | 3:29.0 | 38 | 431 | 51 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 69 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 34 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 36 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 67 |
| 30:05.8 | 9m | 5:22.2 | 10 | 336 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.