Marilyn Marston 40:06 SkiErg
5,801m
Meters
40:06.6
Time
3:27.4
Pace
288
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2078 |
| Drag Factor | 69 |
May 22, 2024 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,801m | 3:27.4 | 39 | 434 | 51 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 34 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 71 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 70 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 68 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 40:06.6 | 6m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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