Marilyn Marston 50:07 SkiErg
7,090m
Meters
50:07.2
Time
3:32.0
Pace
355
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 51 |
| Stroke Count | 2610 |
| Drag Factor | 76 |
May 24, 2024 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,090m | 3:32.0 | 37 | 426 | 51 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 34 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 69 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 72 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 34 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 70 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 34 |
| 40:00.0 | 630m | 3:58.0 | 26 | 389 | 70 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 34 |
| 50:00.0 | 630m | 3:58.0 | 26 | 389 | 71 |
| 50:07.2 | 12m | 5:00.0 | 13 | 344 | 10 |
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Workout Graph
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